Forgive me Conan!
A generally rubbish day of food. Not enough of it. It also included some paleolithic sins.
Breakfast (10:30 am):
1 Pint of Chocolate Milkshake (2% fat) with 25g of Whey Protein.
Meal 2 (1:30 pm):
1 Pint of Chocolate Milkshake (2% fat) with 3 raw eggs.
1 Banana.
Dinner (4:30 pm):
150g Mince Beef (11% fat) made into Cottage Pie. Lovely gravy meal with Potatos (sin).
Large slice of cake (sin).
Meal 4 (8:00 pm):
150g Roast Turkey Breast with some salad.
Supper (11:30 pm):
1 Pint of Chocolate Milkshake (2% fat).
50g of Mature Cheddar Cheese.
-- bed --
Water: 6 pints+
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