May 21st - Food

Most notably went the pub last night, after a brief gaming session at my mate's flat. I had only 1 Pint of Beer - the rest was fruit juice.

Breakfast (8:00 am):

3 Whole Eggs scrambled.

1 Pint Chocolate Milkshake (2% fat).

Meal 2 (11:00 am):

200g Mince Beef (11% fat), Onions and Gravy.

1 Apple.

1 Banana.

Lunch (2:00 pm):

200g Mince Beef (11% fat), Onions and Gravy.

1 Apple.

1 Pear.

Meal 4 (5:00 pm):

1 Pint Milk (2% fat).

1 Pear.

Dinner (7:30 pm):

250g Pork Shoulder Steak.

Meal 6 (10:30 pm):

1 Pint Milk (2% fat).

100g Mature Cheddar Cheese.

Meal 7 (1:00 am):

200g Chicken Breast Meat grilled, with mixed salad and sauce (chicken shish kebab basically).

-- bed --

Water: 8+ pints.