June 11th - Food

Breakfast (8:30 am):

3 Whole Scrambled Eggs.

1 Pint Milk (full fat).

Meal 2 (11:00 am):

200g Beef Brisket.

100g Yoghurt.

1 Apple.

Lunch (2:00 pm):

130g Tuna with 50g Mature Cheddar Cheeese.

1 Orange.

Meal 4 (5:00 pm):

250g Homemade Beef Burgers with some Salad.

Bowl of pineapple.

Dinner (8:30 pm):

250g Homemade Beef Burgers with some Salad.

Supper (11:30 pm):

250g Homemade Beef Bolognaise sauce.

-- bed --

Water: 8+ pints