June 4th - Food

Breakfast (8:30 am):

3 Whole Scrambled Eggs.

1 Pint Milk (full fat).

Meal 2 (11:00 am):

65g Tuna and 50g of Mature Cheddar Cheese, salad and balsanic vinegar dressing.

1 Orange.

100g yoghurt.

Lunch (2:00 pm):

65g Tuna and 50g of Mature Cheddar Cheese, salad and balsanic vinegar dressing.

1 Banana.

100g yoghurt.

Meal 4 (5:30 pm):

150g Chicken breast meat.

50g Mature Cheddar Cheese.

Dinner (9:00 pm):

Grilled Pork Shoulder steak with some melted cheese on a bed of salad with balsanic vinegar.

Supper (12:00 am):

1 Pint of Chocolate Milkshake (full fat).

Bowl of Strawberries and Grapes.

-- bed --

Water: 8+ pints