June 23rd - Food

Breakfast (8:30 am):

3 whole scrambled eggs.

1 Pint of Milk (2% fat).

Meal 2 (11:30 am):

100g Lean Corned Beef with 50g of Mature Cheddar Cheese.

1 Apple.

Bowl of Strawberries.

Lunch (2:30 pm):

100g Lean Corned Beef with 50g of Mature Cheddar Cheese.

1 Apple.

120g Yoghurt.

Meal 4 (5:30 pm):

400g Yoghurt.

1 Banana.

Dinner (7:30 pm):

250g Lamb Steak with some Chips and Garlic bread (forgive me Conan!).

1 Pint Chocolate Milkshake (2% fat).

Supper (11:00 pm):

2 Pints of Milk (2% fat).

-- bed --

Water: 8+ pints